The Secret to Happiness Lies Within You, Or Society — Or Both

Andy Fell — May 02, 2025 - 10:16am

What is the secret to happiness? Does happiness come from within, or is it shaped by external influences such as our jobs, health, relationships and material circumstances? A new study published in Nature Human Behaviour shows that happiness can come from either within or from external influences, from both, or neither — and which is true differs across people.

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The Secret to Happiness Lies Within You, Or Society — Or Both